Courage and Compassion: Journeying Through Shadows of Shame to Authenticity Instructor: Cyndi Doyle, LPC-S, NCC, CDWF  

Program Title: Courage and Compassion: Journeying Through Shadows of Shame to Authenticity Learning Level: Intermediate Course Description: No one goes through life unscathed. We work with individuals that struggle to obtain the lives and relationships that they desire. Obstacles hold them back: their self-concept, self-worth, negative messages, and behavior sometimes leading to self-destruction. These all correlate to shame. Our brain works hard to protect us and help us avoid the uncomfortable and then turns against us at moments of vulnerable. Shame and fear can drive our lives. Recognize and identify shame and its counterparts as well as the implementation of mindfulness, connection, and self-compassion techniques for shame resilience that will assist others to lead authentic lives. Learning Objectives: At the conclusion of this course participants will be able to” • Summarize how shame is formulated through human developmental stages. • Identify the connection between shame, neurological responses, and behavior • Describe cognitive processes and behavior that indicate shame triggers. • State two shame resilience techniques. • Describe how self-compassion and mindful techniques positively impact shame resilience. • State two ways to recognize and identify shame and its counterparts